Holistic approach shifts focus to concentrate on the well-being of the mind and soul,

writes Ondine Cohane

It can be very hard to change a lifelong habit or deal with stress and still maintain a daily routine, but extra help is at hand. Destination spas and retreats are now attending to their clients’ psychological and emotional issues, and offering fitness guidance and aesthetic treatments. These extra services have created one of the fastest-growing niches in the travel/spa industry.